Sunday, May 20, 2012

The Influence Of Massage On Our Body

Massage is an important part of the recovery process or rehabilitation. Various methods of massage not only influence positively on the entire body, but also are helpful for separate organs and systems.

The positive effects of massage and its therapeutic effect can be attributed to improve the circulation of lymph, blood, normalization of metabolism and respiration of the skin. It can remove stagnation in some parts of muscular system, tissue trophism is improved as well. The results of massage are not limited to local effects only. The general reaction involves the influence on all organs and systems.

The positive effect of massage on the circulatory system consists in improving the general tone of the vascular walls. Blood circulation and lymph flow become better, the content of blood cells and hemoglobin is increased. All these changes have positive effect on work of heart. Using various massage techniques, you can achieve great changes in the functional state of the nervous system. Massage leads to improvement of the conduction system, restoration of lost reflex connections between the brain and the organs and systems (skeletal system, blood vessels, internal organs). Reflexes that have been lost or were attenuated, can be recovered during the course of massage. If you suffer from damaged nerves, which are accompanied by pain, massage is an effective method of treatment, it allows to reduce pain and gradually regenerate damaged nerves.

The effect on the muscular system consists in improving the elasticity of the fibers and their contractile ability. The muscle atrophy is treated by massage very effectively, restoring normal tone and muscle strength. In addition, there is a positive impact on the state of the ligaments and joints. Joint mobility is restored, ligaments become stronger.

One should mention also a positive effect of massage on the skin. Besides improving blood and lymph circulation, massage makes sebaceous and sweat glands work better. As a result, massage leads to skin nutrition improvement and helps to eliminate harmful substances through the skin. However, increased activity of the glands requires more thorough care for the skin during massage sessions.

With the help of regenerative medicine one can not only improve health, but also reduce the effect of various negative factors on one's body. This makes us consider regenerative medicine as a powerful tool to prevent various diseases and functional disorders. You can improve your heath without using numerous medications. Massage is one of the methods regenerative medicine uses for treatment and rehabilitation. You can fully restore the functions of some organs and systems without using drugs, by means of massage only.

This method of rehabilitation may be recommended not only for patients but also for healthy people. Massage is an excellent tool to strengthen the immune system, so you should go for a few general massage courses throughout the year. For patients after various injuries, traumas, surgeries and other cases involving immobilization or other complications, massage hould always be included into the set of rehabilitation therapy.

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